I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (001109). I have a Master of Arts degree in Counselling Psychology, a Bachelor of Arts degree in Psychology, and a Mental Health and Addiction Worker diploma.
I have been trained in a variety of therapeutic interventions, including Cognitive-Behavioural Therapy, Emotionally Focused Therapy, Strength-Based/Client-Centered Therapy, and Solution Focused Therapy. My approach is to work from a non-oppressive/ non-judgmental perspective, while encouraging clients to make their own life decisions and setting your own therapy goals.
I can help you overcome challenges associated with anxiety, depression, self-esteem, personal relationship issues, family related stress, separation, life transitions, and women’s issues. I will help you develop coping skills to manage emotions and provide an alternative perspective to problem areas in your life.
